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Massage


Why Massage?
To understand the importance of massage, it helps to understand stress. Stress is an automatic reaction to anything we perceive as a threat. In a stressful situation, our response is fight or flight. It doesn't matter if it's danger or the stress of everyday living. Our body responds with tensing of the muscles, shallow and more rapid breathing, increased adrenaline, heart rate and blood pressure. Hopefully, once removed from the stressful situation, things return to normal. However if you find yourself consistently under a great deal of stress, it becomes more difficult to let go and relax.

Research conducted in the United States, Europe and Asia concluded that massage therapy has an impressive range of physical, mental and emotional benefits. Up to 90% of all visits to primary care physicians are for sress related complaints (headaches, backaches, anxiety, depression, irritability, high blood pressure, heart disease, ulcers, exhaustion...the list goes on. Many insurance companies are now covering massage therapy as a part of alternative care coverage.

Massage is an excellent means of promoting relaxation and providing relief from the everyday stresses of life. You'll be amazed at the difference regular massage therapy can make in your life!


Who Can Benefit From a Massage

Anyone seeking improved physical and mental state
Office Workers
Anyone who sits at a computers or stands for long periods of time
High-Stressed Professionals
Physical Workers (construction, electricians, mechanics)
Athletes
Travelers
Senior Citizens